GritFit Training Corps is on a mission to provide all responsible and conscientious citizens with a constant course of action toward physical and mental readiness.


Do me a favor.  Get out of the gym once in while.  The whole reason we started working out is because we stopped working.  That’s why we call it WORKING out.  I started throwing pallets when I was driving tractor trailor cross country.  I had a set of dumbells in the truck and used whatever else I could find where ever we were.  Obviously pallets are in no short supply in the trucking business. Learn the fundementals, paractice the exercises and make your own GritPit.  Alright America, keep training and keep working.  Ooh Rah!

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